June 2023 - Pride Month Greeting readers!  Pride Month is an annual celebration in June to honor and support the LGBTQ+ community. It's a time for people to unite, support, and celebrate diversity and equality. This month-long event is more than just a celebration; it's also an opportunity to [...]

Juneteenth, 2023 Greeting readers!  Happy Juneteenth! As the name of the holiday suggests, it occurs on June 19th. Juneteenth was made a federal holiday in 2021 and is a celebration of the end of slavery in the United States. Before we get into all things Juneteenth, here are this [...]

Check On Your Friends. All Your Friends. Greeting readers!  Every year during May, National Mental Health Month is observed, and this week, we are taking time to highlight just that. Pause for a moment and think about the happiest person you know. This person may be the life of [...]

May is National Adolescent Health Month! Greeting readers!  Did you know that May is National Adolescent Health Month (NAHM)? You probably knew that because you are brilliant in every way! Plus, it was in the title … Anyway, this week’s blog is dedicated to explaining what adolescent health is, [...]

3 Ways to Help Youth Celebrate Mother's Day Greeting readers!  Mother's Day is coming up this Sunday, May 14th! This special day is dedicated to celebrating mothers' love and sacrifice worldwide. This Sunday is the perfect time to show appreciation to mothers for their hard work, dedication, and love! [...]

Garden Meditation Day - May 3, 2023 Greeting readers!  May 3rd is National Garden Meditation Day, a great way and time to practice self-care! National Garden Meditation Day may be one of your year's most relaxing and fulfilling practices. Meditation is a great way to calm our bodies and [...]

April 22nd is Earth Day Greeting readers!  Earth Day 2023 will be happening on Saturday, April 22! Earth Day is an annual event to celebrate the planet’s environment and raise public awareness about pollution. This yearly occasion has been celebrated since April 1970! Because there was no such thing [...]

Changing Your Environment is Healthy! Greeting readers!  Being in the same environment is often boring. We are stuck in the same environment whether it be our bedrooms, our offices, or some other place. We rarely get out and are stuck with only googling images to seek out what a [...]

April is National Diabetes Awareness Month! Greeting Readers!  Our health and taking care of our bodies should always be a priority, regardless of age, gender, and race. There are many external factors that can affect the way we feel, and this can influence the way we live our lives [...]