Minimize Your Stress by Minimizing Your Home: Decluttering Greeting readers! Take a look around your home. What do you notice? I notice dishes, shoes left out, and oh, what's that? It's a bunch of things I keep saying "I don't know what to do with this or where to [...]
Be Mindful if Your Mind is Full Greeting readers! Have you ever had a day where you felt like so many things were happening all at once it was hard to focus? Or did you feel that you lost focus on what was happening around you and felt disconnected? [...]
Celebrate the Seniors in Your Life! Greetings Readers! Have you ever heard the phrase, "It takes a village to raise a child”? This week’s blog is focused on a part of that village, seniors! National Senior Citizen's Day took place annually on August 21st. Though that day has passed [...]
Meet Our Team – Series Week 4 Greeting readers! Welcome back to the final week of our 4-week series focusing on Touchstone Health Services Prevention Department! Last week we met the Health Educators, so if you missed it, be sure to go look! This week we talk with the [...]
Meet Our Team - Series Week 3 Greeting readers! Welcome back to week 3 of our 4-week series focusing on our Touchstone Health Services Prevention Department team and providing behind-the-scenes information on the contributions we make to the community through our grant! Week 3 is all about our health [...]
Meet Our Team – Series Week 2 Greeting readers! Welcome back to week 2 of our 4-week series where we are giving you an insight into our Touchstone Health Services Prevention Department. This week we meet our 3 Program Supervisors who will answer a few questions about themselves and [...]
Meet Our Team - Series Week 1 Greeting readers! We are dedicating this month to giving you an insight into our Touchstone Health Services Prevention Department. This week kicks off our 4-week series where each team member will answer a few questions about themselves and our grant. Before we [...]
National Exercise with Your Child Week Greetings Readers! Did you know that one in five children in America suffers from childhood obesity? But did you also know that childhood obesity can decrease with education? This year from August 7th through the 13th everyone is invited to participate in National [...]
Youth Leadership Council Greetings readers! We have an exciting opportunity to share with you in today’s blog. If you know of any students between the ages of 11-14 in the Glendale or Alhambra school districts, keep reading! Have you heard of the CARE Coalition’s Youth Leadership Council (YLC)? The [...]
3 Recipe Ideas to Jumpstart Your Healthy Food Journey Greetings readers! Depending on who you ask, cooking can either be a major chore, or a creative outlet for stress. Trying to aim for healthy meals can also quickly become exhausting, but the goal for today's blog is to share [...]
