CARE is here for you!
Greetings Readers!
Historically, the new year has inspired us to make personal goals and allowed us to dream of a better future. This year, we may find ourselves hesitant to hope, given the personal and societal challenges we all face in 2020. As we end this year and welcome a new year, we hope that you will look back and see how much you have grown and what areas of your life were redirected. Congratulate yourself that through all the challenges you have made it this far!
January is National Mentoring Month. Before we dive in, here are this month’s journal entries:
Last year we learned new ways of staying connected and we sharpened our communication skills. Still, we need to go back to the basics of building and strengthening relationships. Our youth is struggling. Many are feeling hopeless and need to feel heard and supported. Youth were especially hit hard in 2020 given that normal experiences of being out with friends and learning about themselves through their peer interactions were diminished.
According to statistics taken from the Mentoring.org website1, connecting with your community’s youth through mentorship with a caring adult has positive outcomes, such as:
Mentoring, in turn, has its benefits for adults too, such as:
There are many ways that we can become involved with our community. Below are some of the resources for mentorship opportunities and organizations that provide mentoring to youth across the valley. If you know of other mentorship opportunities, please share with the community!
Remember, you are not alone in this. There are many ways that you can be supported and connected. If you would like to learn more about mindfulness skills, visit CARE’s Soothing Place where you can find informational links for mindfulness, coping skills, and wellness.
For free webinars on many topics to support raising children and teens, visit Operation Parent.
If you, or someone you care about is feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others:
For the youth, if you know you or your friends need immediate help, call Teen Lifeline. Teen Lifeline is a 24-7 crisis line for teens where teens can call or text another teen about any problems or issues they are facing. This resource is also available to parents and families for support.
For more information on this please visit the websites below: