Helping Your Youth Navigate Valentine’s Day Greeting's Readers! Can you picture it? The seas of red and pink in every store, the smell of flowers and chocolate, the shelves lines of stuffed animals, and the commercials advertising heart-shaped jewelry. It can only mean… Valentine's Day. People experience a wide [...]
Greeting's Readers! Pause for a moment and think of 3 activities that make you happy when you do them. Now think about how often you do those 3 things. Next, think of 1 activity that you have wanted to try or learn more about. January is National Hobby Month, and [...]
5 Techniques for Being Aware of Your Child's Mental Health Greeting's Readers! Picture this: your child has just come home from school; their nose is a little red and they cough slightly. “Oh no!” you think to yourself, they might have caught a cold. You immediately go to give [...]
Gardening for Greatness! Greeting's Readers! Looking for a mood booster? Want something to look forward to every day? Wish you can see your hard work pay off right in front of your eyes? Here is to hoping you said yes to at least one of the answers above! Gardening [...]
Goodbye 2021, Hello 2022! - A Glimpse Backwards and Forwards Greeting's Readers! Welcome back to our blog and our first blog post of 2022! We would like to first say how thankful we are for our returning readers and offer a warm welcome to anyone who may be joining [...]
A Year in Reflection – 2021 Greeting's readers! The time has come to say goodbye to 2021, and hello to 2022! So much has happened this year, and it's important to pause and take a look back and reflect on the events of the year. In this blog, we [...]
Happy Howl-idays from the Prevention Pets! Greeting's readers! We are PAWS-itive you are going to enjoy this one! We are taking this op-PAW-tunity to show off the furry friends of the Touchstone Health Services Prevention Department team. Dogs, cats, reptiles, emotional support animals, or service animals, we ulti-mutt-ly love [...]
Holiday Traditions Greetings Readers! This week, we are diving into traditions; what are traditions, and what are examples of holiday traditions. Before we dive in, here are this week's affirmations (Hey! Affirmations are a wonderful idea to make a tradition. Try a weekly affirmation with the family or by [...]
Unconscious Bias - do you know when it is happening? Having the ability to create change is a powerful resource when you are aware of what change needs to be made. What if you were unaware of how thoughts, behaviors, and actions, affect others? Unconscious bias, also known as implicit [...]
November is National Gratitude Month Greeting's Readers! November is National Gratitude Month, and the perfect opportunity to reflect on all that you are grateful for. Can you think of a few things you are grateful for? Hold that thought, because before we dive any further into gratitude, here are [...]
