Unconscious Bias - do you know when it is happening? Having the ability to create change is a powerful resource when you are aware of what change needs to be made. What if you were unaware of how thoughts, behaviors, and actions, affect others? Unconscious bias, also known as implicit [...]
November is National Gratitude Month Greeting's Readers! November is National Gratitude Month, and the perfect opportunity to reflect on all that you are grateful for. Can you think of a few things you are grateful for? Hold that thought, because before we dive any further into gratitude, here are [...]
11 Recipe Ideas for Your Holiday Plates Greeting's Readers! Tis' the season for cooler weather, friendly gatherings, and happy holidays! We have an exciting blog for you this week; we put together a collection of holiday-inspired recipes all submitted by members of Touchstone Health Services Prevention Department! Before we [...]
Healthier Food for a Healthier You Did you know that calories from added sugar and fats make up 40% of calories in a day for kids 2-18? (CDC). Some examples of these types of foods are pizza, cake, whole milk, and desserts. With this being such an issue, Touchstone wants to empower youth [...]
